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What’s included in the Mayo Clinic Diet?
A best-selling diet that is medically-backed and trusted worldwide All-new digital platform that has helped members lose 3x more weight* Access to the unparalleled educational content and expertise of the Mayo Clinic Mayo Clinic Diet 12 Week Course to help you learn the principles of healthy weight loss Exclusive content and videos from Mayo Clinic Doctors and Experts All-new quick start Lose It! phase, where members can lose 6 to 10 lbs in 2 weeks Tools to track progress and log your meals, exercise, measurements, and body weight All-new quick, easy, healthy, and delicious recipes All-new Habit Optimizer to swap unhealthy habits for good ones Meal plan options that include Healthy Keto, High Protein, Vegetarian and Mediterranean Holistic and whole self-focused program Calorie counting not required Food tracker with over 1m foods Enjoy unlimited fruits and vegetables At-home workouts – no equipment required Psychological quiz to assess diet mindset Unlimited access to a members’ Private Facebook Group
In addition, the Mayo Clinic Diet offers support and guidance to help individuals achieve their weight loss goals. The program includes a variety of resources, such as meal plans, recipes, and fitness tips, to help individuals make healthy choices and stay on track.
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